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Ayam Brand

Sardine Open & Eat Fully Cooked Extra Virgin Olive Oil

RM 7.65
120 g
Express Delivery / Pick Up
Same Day Delivery or Pick Up
115
Product Details

Discover the convenience and health benefits of Ayam Brand Sardine in Extra Virgin Olive Oil. These fully cooked sardines are rich in Omega-3 and calcium, making them a nutritious choice for quick meals. Enjoy the premium taste of wild-caught sardines enhanced by the finest olive oil.

Key Features & Benefits

  • Rich in Omega-3: Sardines are a natural source of DHA and EPA, essential for heart health.
  • High Calcium Content: Contains twice the calcium per 100g compared to milk, supporting bone health.
  • Convenient and Ready to Eat: Fully cooked and can be eaten straight from the can, perfect for quick meals.

Nutritional Information

  • Energy: 189 kcal (per 100g), 74 kcal (per serving)
  • Protein: 23.4 g (per 100g), 9.1 g (per serving)
  • Total Fat: 10.3 g (per 100g), 4.0 g (per serving)
  • Saturated Fat: 2.9 g (per 100g), 1.1 g (per serving)
  • Monounsaturated Fat: 4.7 g (per 100g), 1.8 g (per serving)
  • Polyunsaturated Fat: 2.5 g (per 100g), 1.0 g (per serving)
  • Trans Fat: 0.1 g (per 100g), 0 g (per serving)
  • Omega-3: 1924 mg (per 100g), 750 mg (per serving)
  • Calcium: 325 mg (per 100g), 127 mg (per serving)

Suggested Preparation

  • Mix with pasta and fresh herbs for a quick meal.
  • Top on pizza with mozzarella and olives.
  • Blend into a spread with cream cheese and lemon juice.

Suggested Food Pairing

  • Pair with fresh garden salad for a light meal.
  • Serve with crusty bread for a hearty snack.
  • Enjoy with a glass of chilled white wine.

Complementary Products

Pair these sardines with crusty bread or rice porridge to enhance your meal. The bread provides a delightful crunch that complements the rich flavor of the sardines, while rice porridge offers a comforting base that absorbs the savory olive oil and sardine essence.

Storage Requirement

Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.

What’s Included

1 pack x 120g Ayam Brand Sardine Open & Eat Fully Cooked Extra Virgin Olive Oil

Ingredients

Wild Caught Sardine Fish, Extra Virgin Olive Oil, Salt

Discover the convenience and health benefits of Ayam Brand Sardine in Extra Virgin Olive Oil. These fully cooked sardines are rich in Omega-3 and calcium, making them a nutritious choice for quick meals. Enjoy the premium taste of wild-caught sardines enhanced by the finest olive oil.

Key Features & Benefits

  • Rich in Omega-3: Sardines are a natural source of DHA and EPA, essential for heart health.
  • High Calcium Content: Contains twice the calcium per 100g compared to milk, supporting bone health.
  • Convenient and Ready to Eat: Fully cooked and can be eaten straight from the can, perfect for quick meals.

Nutritional Information

  • Energy: 189 kcal (per 100g), 74 kcal (per serving)
  • Protein: 23.4 g (per 100g), 9.1 g (per serving)
  • Total Fat: 10.3 g (per 100g), 4.0 g (per serving)
  • Saturated Fat: 2.9 g (per 100g), 1.1 g (per serving)
  • Monounsaturated Fat: 4.7 g (per 100g), 1.8 g (per serving)
  • Polyunsaturated Fat: 2.5 g (per 100g), 1.0 g (per serving)
  • Trans Fat: 0.1 g (per 100g), 0 g (per serving)
  • Omega-3: 1924 mg (per 100g), 750 mg (per serving)
  • Calcium: 325 mg (per 100g), 127 mg (per serving)

Suggested Preparation

  • Mix with pasta and fresh herbs for a quick meal.
  • Top on pizza with mozzarella and olives.
  • Blend into a spread with cream cheese and lemon juice.

Suggested Food Pairing

  • Pair with fresh garden salad for a light meal.
  • Serve with crusty bread for a hearty snack.
  • Enjoy with a glass of chilled white wine.

Complementary Products

Pair these sardines with crusty bread or rice porridge to enhance your meal. The bread provides a delightful crunch that complements the rich flavor of the sardines, while rice porridge offers a comforting base that absorbs the savory olive oil and sardine essence.

Storage Requirement

Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.

What’s Included

1 pack x 120g Ayam Brand Sardine Open & Eat Fully Cooked Extra Virgin Olive Oil

Ingredients

Wild Caught Sardine Fish, Extra Virgin Olive Oil, Salt

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