Name: Ayam Brand Sardine In Tomato Sauce
Price: 5.3 MYR

Discover the rich taste of Ayam Brand Sardine in Tomato Sauce. Packed with Omega-3 and calcium, these wild-caught sardines are a healthy choice. Enjoy them straight from the can or in your favorite recipes.

Key Features & Benefits

Rich in Omega-3: Provides essential nutrients that support heart health.
Natural Source of Calcium: Contains twice as much calcium as milk, promoting strong bones.
No Preservatives: Enjoy a natural and healthy meal option without added chemicals.
Versatile Usage: Perfect for sandwiches, salads, or as a topping for rice and noodles.

Nutritional Information

Energy: 146 kcal (per 100g), 73 kcal (per serving)
Protein: 13.1 g (per 100g), 6.6 g (per serving)
Total Fat: 9.1 g (per 100g), 4.6 g (per serving)
- Saturated Fat: 3.3 g (per 100g), 1.7 g (per serving)
- Monounsaturated Fat: 2.3 g (per 100g), 1.2 g (per serving)
- Polyunsaturated Fat: 3.5 g (per 100g), 1.8 g (per serving)
- Trans Fat: 0.1 g (per 100g), 0 g (per serving)
Omega-3: 3110 mg (per 100g), 1555 mg (per serving)
Carbohydrate: 2.1 g (per 100g), 1.1 g (per serving)
Total Sugars: 1.8 g (per 100g), 0.9 g (per serving)
Calcium: 244 mg (per 100g), 122 mg (per serving)
Sodium: 360 mg (per 100g), 180 mg (per serving)
Vitamin B12: 5.3 ?g (per 100g), 2.7 ?g (per serving)

Suggested Preparation

Grilled Sardines: Grill sardines over medium heat for 5 minutes on each side, serve with lemon wedges.
Sardine Pasta: Toss sardines with cooked pasta, olive oil, and parsley for a quick meal.
Sardine Salad: Mix sardines with chopped tomatoes, onions, and cilantro for a refreshing salad.

Suggested Food Pairing

Pair with a fresh baguette for a delightful meal.
Serve with a side of roasted vegetables for added nutrition.
Enjoy with a crisp white wine for a refreshing finish.

Complementary Products

Pair with crusty bread to soak up the rich tomato sauce, enhancing the savory experience.

Storage Requirement

Store in a cool, dry place. Once opened, refrigerate and consume within 3 days.

What’s Included

155g of Ayam Brand Sardine In Tomato Sauce

Ingredients

Wild caught sardines fish, Tomato paste, Sustainable palm oil, Salt, Contains thickener (xanthan gum).

Discover the rich taste of Ayam Brand Sardine in Tomato Sauce. Packed with Omega-3 and calcium, these wild-caught sardines are a healthy choice. Enjoy them straight from the can or in your favorite recipes.

Key Features & Benefits

Rich in Omega-3: Provides essential nutrients that support heart health.
Natural Source of Calcium: Contains twice as much calcium as milk, promoting strong bones.
No Preservatives: Enjoy a natural and healthy meal option without added chemicals.
Versatile Usage: Perfect for sandwiches, salads, or as a topping for rice and noodles.

Nutritional Information

Energy: 146 kcal (per 100g), 73 kcal (per serving)
Protein: 13.1 g (per 100g), 6.6 g (per serving)
Total Fat: 9.1 g (per 100g), 4.6 g (per serving)
- Saturated Fat: 3.3 g (per 100g), 1.7 g (per serving)
- Monounsaturated Fat: 2.3 g (per 100g), 1.2 g (per serving)
- Polyunsaturated Fat: 3.5 g (per 100g), 1.8 g (per serving)
- Trans Fat: 0.1 g (per 100g), 0 g (per serving)
Omega-3: 3110 mg (per 100g), 1555 mg (per serving)
Carbohydrate: 2.1 g (per 100g), 1.1 g (per serving)
Total Sugars: 1.8 g (per 100g), 0.9 g (per serving)
Calcium: 244 mg (per 100g), 122 mg (per serving)
Sodium: 360 mg (per 100g), 180 mg (per serving)
Vitamin B12: 5.3 ?g (per 100g), 2.7 ?g (per serving)

Suggested Preparation

Grilled Sardines: Grill sardines over medium heat for 5 minutes on each side, serve with lemon wedges.
Sardine Pasta: Toss sardines with cooked pasta, olive oil, and parsley for a quick meal.
Sardine Salad: Mix sardines with chopped tomatoes, onions, and cilantro for a refreshing salad.

Suggested Food Pairing